Friday, March 7, 2008
Today is rest day and I'm thankful. All I can think about though is tomorrow. Why do I worry so much about running at race pace? I get all nervous before hand about these runs like they were actual races. Kind of silly. Tomorrow's run is 60 minutes easy then 45 minutes descending race pace - meaning one mile around 9:30, next mile around 9:20, then 9:10, then 9:00, then 8:50 - then shuffle home for the last 20 minutes or so. Hopefully it won't snow tonight and the roads will be clear and not icy. I have a route picked out that I think will fit my needs... and I've hmmm... got to check to see if I have any running pants clean to wear tomorrow cause it's gonna be cold. BRRR.....
Posted by little ol me at 9:45 AM