Wednesday, December 10, 2008


It's all about sleep. These days I'm only doing about half of what's on my workout schedule. On the positive side, work is a bit slow with all the vacations that everyone generally takes over the holidays so I'm able to catch up on my sleep. This, I've decided, is what I really need. I'm trying one thing at a time and sleep is first, then I think maybe I'll get better at the food stuff again - you know, after the holidays.... and play around with some strength training and such. Hoping around the time the snow melts I'll be excited about running again and ready to train for another marathon :)

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